seremban pilates & gyrotonic

We are one of the earliest studio to offer PILATES equipment & mat classes and GYROTONIC® classes in Seremban. We are believers in quality – our instructors are all trained through internationally recognized POLESTAR® Pilates & GYROTONIC® certification programs. The equipment is the top of the line from Balanced Body® & GYROTONIC® USA and even the class sizes are small with maximum of six in each class to ensure you receive maximum attention from our instructor. Our classes can be enhanced with OOV and ROLFING exercise to achieve the best result for your body.

Our studio is equipped with

Allegro® Reformer
Studio Reformer®
Ladder Barrel
Contour Step Barrel™
Pilates Arc™
Trapeze Table (Cadillac)
Combo Chair
Spring Board
Oov®
GYROTONIC® Pulley Tower Combination Unit
Other tools i.e. Magic Circle, Flex Ring, Foam Roller, Orbit™, Gymball, Softball
A large wooden floor space for mat class

Our Instructors

Ms. Chan has received her certification from POLESTAR® and GYROTONIC®. Ms. Chan is also a qualified instructor for Royal Academy of Dance (UK). She has attended various courses in Singapore, Bali, Shanghai and Hong Kong to enhance and learn new knowledge and skills.

Ms. Olivia See has received her Pilates certification from POLESTAR® and she has attended OOV course in Sydney. She is also a qualified instructor for Royal Academy of Dance (UK).

"Pilates strengthens and stabilizes your core body, which is your foundation, so that you can move efficiently while improving your posture, flexibility, and mobility."

We often ask our clients the following questions when they come to us:

Why do you look for Pilates or Gyrotonic? Is it because you have pain or body ache or you wish to strength your core muscle for certain sport?
How do you wish to solve the problem or achieve the goal? Getting an experienced and qualified instructor with the right equipment is essential.

The following websites have some information on PILATES, GYROTONIC, OOV & ROLFING that we think might be interested to you:

What do our clients say about us in Google review?

⭐⭐⭐⭐⭐I truly enjoyed my pilates experience. Furthermore, the lesson were fun and informative. I feel that I've found a place that will help me relief not only my scoliosis problem but also my posture and confidence.

⭐⭐⭐⭐⭐I am really impressed with Ms Chan's knowledge and skill in the field. Her attention to detail further enhances your experience. I would recommend Ms Chan to anyone wanting to work on their core strength, flexibility, posture, and general well-being. Ms Chan is an expert at tailoring the exercises to your ability whilst pushing you ever so gently beyond your limits, so you continue to build on your strength and flexibility each lesson. Ms Chan's studio is exceptionally clean and fully equipped with top quality equipment - the spacing and lighting provides a calming environment to focus on your exercises, both in group and one on one settings.

⭐⭐⭐⭐⭐Best classes ever. Thank you Ms Chan for being an excellent pilates instructor. She taught us how to move our inner muscles, how to walk and stand properly so you wouldn't hurt your joints.

⭐⭐⭐⭐⭐My Instructor guides me professionally with care using systematic exercises to alleviate my lower back pain. The studio has many apparatus for corrective exercises, helping me build muscle strengths, improve my posture & balance.

⭐⭐⭐⭐⭐This is the best place for my rehab. I am having low back pain and all the exercises given here did help. My instructor is very professional. Highly recommended.

⭐⭐⭐⭐⭐The facilities are top notch!!!and my pilates instructor is awesome. She will ensure tht we get the best benefit of each session ❤️

⭐⭐⭐⭐⭐I started the class last year, and there are a lot of improvements regarding the knee problem that I am suffering. Thank you Ms Chan.

⭐⭐⭐⭐⭐Loved my sessions with them. I have been going for more than 2 years and the instructors are excellent. Enjoyed every class!

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​Our Instructors

"Pilates strengthens and stabilizes your core body, which is your foundation, so that you can move efficiently while improving your posture, flexibility, and mobility."

Our Instructors